Shifa Score

1150

Pappa al Pomodoro

Tuscan tomato and bread soup.

230

Calories

(kcal)

50

Glycemic

Index

7

Protein

(gms)

3

Fiber

(gms)

Classification

SOUP

(106)

VEGAN

(385)

ITALIAN

(112)

2.5k

1m

5.1k

1.9k

Description

Pappa al Pomodoro is a traditional Italian soup from Tuscany. Made with ripe tomatoes, stale bread, garlic, olive oil, basil, and vegetable broth, it's a simple and flavorful dish. The ingredients are cooked until thick and creamy, creating a comforting and delicious meal perfect for any season.

Recipe

Ingredients:

Bread

300

Grams

Tomatoes

500

Grams

Garlic

2

Cloves

Olive oil

50

Milliliters

Basil

10

Grams

Salt

0

To tase

Pepper

0

To tase

Vegetable broth

1

Liter

Preparation steps:

1. Slice stale bread into cubes.

2. Chop tomatoes into small pieces.

3. Mince garlic cloves.

4. Heat olive oil in a pot.

5. Saute garlic until fragrant.

6. Add chopped tomatoes to the pot.

7. Season with salt and pepper.

8. Cook until tomatoes break down.

9. Add bread cubes to the pot.

10. Stir to combine with tomatoes.

11. Pour in vegetable broth.

12. Simmer until bread is softened.

13. Stir occasionally to thicken.

14. Adjust seasoning if needed.

15. Add torn basil leaves.

16. Drizzle with olive oil before serving.

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