What is Shifa Score?

Shifa Score

1354

Mushroom Panini

Grilled mushrooms, melted cheese, artisanal bread.
250

Calories

(kcal)
65

Glycemic

Index
9

Protein

(gms)
3

Fiber

(gms)

Classification

ENTREE

(620)

VEG

(649)

ITALIAN

(112)

2.5k
1m
5.1k
1.9k

Description

The Mushroom Panini is a delightful fusion of earthy mushrooms and melting cheese, pressed between crispy golden bread. Its hearty flavor profile, enriched with herbs, brings a comforting and sophisticated touch to any meal. This Italian-inspired culinary creation is beloved for its simplicity and versatility, appealing to global palates.

Recipe

Ingredients:

Olive oil

2

Tablespoons

Garlic cloves

2

Mushrooms

250

Grams

Salt

0

To taste

Black pepper

0

To taste

Italian herbs

1

Teaspoon

Sourdough bread

4

Slices

Mozzarella cheese

100

Grams

Butter

2

Tablespoons

Preparation steps:

1. Preheat a panini press or a large skillet over medium heat.
2. 200 grams of sliced mushrooms in a pan with a tablespoon of olive oil until golden and tender. Season with salt and pepper.
3. Spread butter on one side of each slice of bread.
4. Layer the unbuttered side of one slice with mushrooms, 100 grams of cheese (like mozzarella or gruyère), and a handful of fresh spinach.
5. Top with the second slice of bread, buttered side out.
6. Press the sandwich in the panini press, or cook in the skillet, applying gentle pressure with a spatula, until the bread is golden and cheese melts.
7. Slice and serve hot.
Mushroom Panini

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