Shifa Score

1362

Pasta

Wheat noodles, tomato sauce, parmesan.
158

Calories

(kcal)
50

Glycemic

Index
5.8

Protein

(gms)
0

Fiber

(gms)

Classification

ENTREE

(620)

VEG

(649)

ITALIAN

(112)

2.5k
1m
5.1k
1.9k

Description

Pasta, an iconic Italian delight, offers a chewy texture and subtly nutty flavor that harmonizes with diverse sauces and ingredients. It's a beloved global comfort food, embodying culinary traditions while inspiring endless creativity. From creamy carbonara to rich Bolognese, pasta styles and shapes transform simple meals into gourmet experiences.

Recipe

Ingredients:

Pasta

200

Grams

Olive oil

2

Tablespoons

Garlic cloves

2

Cherry tomatoes

250

Basil leaves

10

Leaves

Parmesan cheese

50

Grams

Salt

1

Teaspoon

Black pepper

1

Teaspoon

Preparation steps:

1. Bring a large pot of salted water to a boil.
2. Add 400g of pasta; stir occasionally.
3. Cook until al dente, about 8-10 minutes.
4. Reserve 1 cup of pasta water; drain pasta.
5. In a pan, heat 2 tablespoons olive oil.
6. Add desired sauce or ingredients.
7. Toss pasta with sauce, using reserved water to adjust consistency.
8. Serve immediately with grated Parmesan.
Pasta

Similar

Comments: