Shifa Score
400
Miso Soup
Savory broth with tofu, seaweed.40
Calories
(kcal)
33
Glycemic
Index
1.8
Protein
(gms)
1.5
Fiber
(gms)
Classification
SOUP
(106)
VEG
(649)
JAPANESE
(119)
2.5k
1m
5.1k
1.9k
Description
Miso soup is a traditional Japanese dish known for its delicate balance of flavors and comforting warmth. It typically features a savory broth enriched with miso paste, complemented by tofu cubes and seaweed. The soup's harmonious taste and smooth texture provide a nourishing experience, embodying the essence of Japanese culinary elegance.
Recipe
Ingredients:
Water
4
Cups
Dashi granules
1
Teaspoon
Miso paste
3
Tablespoons
Tofu
1
Cup
Green onions
1
Cup
Preparation steps:
1. Heat 4 cups of water in a pot until gently simmering.
2. Add 1 teaspoon of dashi granules, stirring until dissolved.
3. In a small bowl, mix 3 tablespoons of miso paste with a bit of hot broth until smooth.
4. Stir the miso mixture back into the pot.
5. Add 100 grams of cubed tofu and 2 tablespoons of chopped green onions.
6. Simmer briefly, ensuring not to boil, to preserve flavor and texture.
7. Stir in 1 tablespoon of wakame seaweed, rehydrated.
8. Serve hot, enjoying the aromatic and savory profile.
