Shifa Score
1484
Jackfruit
Versatile tropical fruit,savory delights.95
Calories
(kcal)
50
Glycemic
Index
1.7
Protein
(gms)
1.5
Fiber
(gms)
Classification
FRUIT
(26)
VEG
(649)
GLOBAL
(447)
2.5k
1m
5.1k
1.9k
Description
Jackfruit is a unique tropical fruit known for its impressive size and versatility. Its sweet, mild flavor and fibrous texture make it ideal for both sweet and savory dishes. Commonly used in Southeast Asian cuisine, jackfruit is celebrated for its meat-like texture when unripe, often used in vegan recipes.
Recipe
Ingredients:
Jackfruit
1
Whole
