Shifa Score
276
Chicken Soup
Savory broth with tender chicken, vegetables.40
Calories
(kcal)
20
Glycemic
Index
2.4
Protein
(gms)
0.5
Fiber
(gms)
Classification
SOUP
(106)
NON-VEG
(528)
GLOBAL
(447)
2.5k
1m
5.1k
1.9k
Description
Chicken soup, a timeless global favorite, is celebrated for its soothing, savory broth and tender chicken pieces. Infused with aromatic herbs and vegetables, it offers a warming, comforting experience. This versatile dish transcends cultures, delivering nourishment and flavor in every spoonful, perfect for both cozy evenings and celebratory meals.
Recipe
Ingredients:
Chicken
1
Whole
Carrots
2
Large
Celery
3
Stalks
Onion
1
Large
Garlic
4
Bay leaves
2
Leaves
Thyme
1
Teaspoon
Salt
1
Tablespoon
Pepper
1
Teaspoon
Water
8
Cups
Parsley
1
Cup
Preparation steps:
1. In a large pot, heat 2 tablespoons of olive oil over medium heat.
2. Add 1 chopped onion, 2 chopped carrots, and 2 chopped celery stalks; saute until softened.
3. Add 2 minced garlic cloves, cooking briefly until fragrant.
4. Place 1 whole chicken (about 1.5 kg) in the pot.
5. Add 8 cups of water, 2 bay leaves, and a sprig of thyme.
6. Bring to a simmer; cook for 1.5 hours.
7. Remove chicken, shred meat, and discard bones.
8. Return meat to the pot, add salt and pepper to taste.
9. Stir in 1 tablespoon of lemon juice for brightness.
10. Simmer for 10 minutes; serve hot.
