What is Shifa Score?

Shifa Score

2893

Karivepaku Rice

Aromatic curry leaf-infused rice.
180

Calories

(kcal)
45

Glycemic

Index
1.8

Protein

(gms)
1

Fiber

(gms)

Classification

ENTREE

(620)

VEG

(649)

INDIAN

(201)

2.5k
1m
5.1k
1.9k

Description

Karivepaku Rice is a fragrant South Indian dish that highlights the unique aroma of curry leaves. This vibrant rice dish layers nutty, earthy flavors with a hint of tanginess. Each bite combines a delightful crunch from roasted lentils and spices, making it an irresistible accompaniment to any meal.

Recipe

Ingredients:

Cooked rice

2

Cups

Curry leaves

1

Cup

Oil

2

Tablespoons

Mustard seeds

1

Teaspoon

Cumin seeds

1

Teaspoon

Urad dal

1

Teaspoon

Chana dal

1

Teaspoon

Dry red chilies

2

Green chilies

2

Turmeric powder

1

Teaspoon

Salt

0

To taste

Tamarind pulp

1

Tablespoon

Coriander powder

1

Teaspoon

Peanuts

2

Tablespoons

Preparation steps:

1. Rinse 1 cup of basmati rice thoroughly, and cook until tender. Set aside.
2. Heat 2 tablespoons of oil in a pan over medium heat.
3. Add 1 teaspoon of mustard seeds, allowing them to splutter.
4. Stir in 1 tablespoon of chana dal and 1 tablespoon of urad dal. Saute until golden.
5. Add 10-12 fresh curry leaves, 2 dried red chilies, and a pinch of asafoetida. Saute briefly.
6. Mix in 1/4 teaspoon of turmeric powder and 1/2 teaspoon of salt.
7. Incorporate the cooked rice, gently mixing to coat evenly with spices.
8. Garnish with 2 tablespoons of roasted peanuts for texture.
9. Serve warm, enjoying the aromatic blend.
Karivepaku Rice

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