What is Shifa Score?
Calories
Glycemic
Protein
Fiber
(620)
(528)
(380)
223
Spinach Soup
227
Omelette with Veggies
236
Onion (Cooked)
233
Fish Paturi
240
Baked Tofu Indian Style
All-Bran Cereal
234
Som Tum Pu Pla Ra
221
Lau De
Ikan Bakar
Pepes Ikan
229
Mackerel Shioyaki
222
Seaweed Salad (Wakame)
Fugu (Pufferfish)
Caldo de Camaron
235
Bonito del Norte
Lomo a la Sal
Feseekh
Brochettes (Lamb)
Lamb Brochettes
Fava Bean Salad